[Raymicka Ben]

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If you want to lower the risk of developing a stress belly, here are some handy tips for you. Follow the below-mentioned tips to lower your risk of developing a stress belly.

 

• Find healthy ways to reduce and cope with your stress
• Manage your body weight
• Maintain a healthy and balanced diet
• Every day exercise a little
• Don’t smoke or if you currently do, quit smoking
• Keep your alcohol intake at a moderate level

 

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