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The best core workouts not just strengthen your abs, but the entire chain of body muscles from your inner thighs to your upper back. So, here are the 10 best core workouts for men.
- Reverse Crunches
- Three-Point Plank
- Single-Leg Romanian Deadlift
- Hanging Leg Raise
- Dip/Leg Raise Combo
- Ab Wheel Rollout
- Medicine Ball Slam
- Windshield Wipers
- Hip Bridge
- Superman Hold