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The 10 Best Back Workouts for Strength and Muscle Gain

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    • February 18, 2022 at 12:56 pm #18456
      Raymicka Ben
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      Here are 10 of the best back workouts you could choose from to improve your strength and boost your muscle gain. Take a look at the 10 best back workouts below.

       

      1. Deadlift
      2. Pull-Up
      3. Bent-Over Row
      4. Chest Supported Row
      5. Single-Arm Dumbbell Row
      6. Inverted Row
      7. TRX Suspension Row
      8. Lat Pulldown
      9. Neutral Grip Pulldown
      10. Seated Cable Row (for Lats)
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