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Top 10 Biceps Exercises to Build Muscles

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    • May 29, 2021 at 3:57 pm #17117
      Raymicka Ben
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      Looking for the best biceps exercises to build your muscles? Here is the list of the top ten biceps exercises for you.

       

      1. Barbell or EZ-Bar Curl
      2. Cable Curl
      3. Dumbbell Curl
      4. Chin-Up
      5. Reverse-Grip Barbell Row
      6. Hammer Curl
      7. Incline Curl
      8. Concentration Curl
      9. Preacher Curl
      10. Drag Curl
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