16 Vegan Foods for Bodybuilding Diet

A vegan bodybuilding diet has numerous potential health benefits like reduces heart disease risk, promote healthy body weight, etc. So, here are the vegan foods for the bodybuilding diet.

1. Beans and legumes
2. Hemp, flax, sunflower, and chia seeds
3. Soy or Pea Protein
4. Soy Products
5. Calcium-fortified Plant Milk and Yogurts
6. Spirulina
7. Vegan Protein Powders
8. Nutritional Yeast
9. Sprouted Grain Breads
10. Oats
11. Fruits and Vegetables
12. Whole Grains and Cereals
13. Nuts and Nut Butters
14. Tahini – Sesame Paste
15. Healthy Oils
16. Vegan Dark Chocolate